Fitness and Health by Brian J. Sharkey – MOBI download ~ 9780873228787
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Fitness and Health
by Brian J. Sharkey❗ Fitness and Health : CLICK HERE ❗
- Format: paperback, 416 pages
- Language: english
- Publisher: Human Kinetics Publishers
- Release date: December 31, 1997
- Author: Brian J. Sharkey
- Genres: fitness, health
- ISBN: 9780873228787 (0873228782)
About The Book
Author Brian Sharkey — past president of the American College of Sports Medicine and a world-renowned fitness authority — explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.
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