(FB2) Pain Free Living ~ 9781402786433
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Pain Free Living
The Egoscue Method for Strength, Harmony, and Happiness
by Pete Egoscue, Roger Gittines🔗 Pain Free Living | CLICK HERE 🔗
- Release date: June 14, 2011
- Genres: health, medical
- Publisher: Sterling Ethos
- ISBN: 9781402786433 (1402786433)
- Language: english
- Format: other format, 176 pages
- Author: Pete Egoscue, Roger Gittines
About The Book
“The Egoscue Method-my life’s work-delivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right.”
Pete Egoscue takes his world-renowned program of postural therapy — which treats chronic musculoskeletal pain without drugs, surgery, or manipulation — to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue’s unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
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