(FB2) Glow Guide: Meditation
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Glow Guide: Meditation
Simple Steps for Health and Well-Being
by Andrea McCloud, Karen Greenberg🔰 Glow Guide: Meditation · Click Here 🔰
- Release date: July 1, 2003
- Format: paperback, 120 pages
- Publisher: Chronicle Books
- ISBN: 9780811838085 (0811838080)
- Language: english
- Author: Andrea McCloud, Karen Greenberg
About The Book
Even busy days are filled with opportunities for affirming, rejuvenating, and calming meditations. The 60 simple ideas in Glow Guide: Meditation show readers how to slow down and relax, right here, right now. Absolute beginners will find that the step-by-step instructions and delightful illustrations in Glow Guide: Meditation make for a friendly and accessible introduction. And for the adept, meditations ranging from traditional to creative provide new inspiration for a daily practice.
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